Alia Studios
Belly Dancing Plus+++
Belly Dancing Plus+++
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Home of KatheticsSM Explore Your Potential! |
| Kathetics℠ This revolutionary dance form redefines the concept of "core" in the female body, fusing techniques of Classical American Belly Dancing with elements of western and eastern movement/energy practices such Feldenkrais, Tai Chi, Chakra Theory, Kathetics℠ is derived from the word "Cathexis:" The focus or direction of emotional/sexual energy on a single object, idea or activity. Within this process, a woman explores and expresses her creative potential. This method was developed by Alia over many years of teaching and dancing to create her unique and successful instruction methods. Practice of this dance form provides an intense mind/body experience and an opportunity for women to explore multiple facets of their personalities. |
Classes are available all year.
Start anytime. Private lessons and
professional coaching by appointment.
These are not aerobic workout
classes. They are basic to complex
“how-to” technique instructional dance
classes. A Beginner course is typically
one to two years. The exercise benefit
is acheived by how the entire body
executes a movement rather than
number of repetitions.
Classes are restricted to women 15
years and older. Specially designed
classes available for teens and girls.
Start anytime. Private lessons and
professional coaching by appointment.
These are not aerobic workout
classes. They are basic to complex
“how-to” technique instructional dance
classes. A Beginner course is typically
one to two years. The exercise benefit
is acheived by how the entire body
executes a movement rather than
number of repetitions.
Classes are restricted to women 15
years and older. Specially designed
classes available for teens and girls.
| Studio Location 105 Bellevue Avenue,Hammonton, NJ 08037 609-413-4137 |
Benefits
Tones every major muscle
group from the hamstring to the
neck.
Induces a meditative effect,
keeping it young & agile.
Promotes poise, self-
confidence,and a positive body
image.
Improves
*Joint flexibility
*Range of motion
*Coordination.
*Posture
*Circulation
*Stamina
*Memory
Poses few limitations
regarding a woman’s age, body
shape, ability, or physical
condition.
| Please call or email if you plan on attending. Classes may be full or canceled dependent upon attendance. |
T HE STUDIO IS A GREEN SPACE
NO PERFUMED PRODUCTS
Please refrain from wearing perfume, cologne and scented products of any
kind (hand cream, oils, hair spray fabric softener, Zest hand soap, etc.) in
the classroom. The combined vapors are intensified by physical exertions
and extremely toxic to inhale. I and many of my students are seriously
allergic to them.
NO PERFUMED PRODUCTS
Please refrain from wearing perfume, cologne and scented products of any
kind (hand cream, oils, hair spray fabric softener, Zest hand soap, etc.) in
the classroom. The combined vapors are intensified by physical exertions
and extremely toxic to inhale. I and many of my students are seriously
allergic to them.
| Classical American Belly Dancing Every woman can belly Dance! You can change your life by changing your relationship with your body. Whatever age you are, shape you are in, or reason for taking belly dance through empowering feminine movements you will discover & explore a positive body image |
Tuesday morning classes in Linwood, NJ. Call for info